Skip to main content

The Great Benefits of Washing Hands and How to Do it

 
*English edition*



Just take a little time to do it, but we often miss this. Even though we know this is an important thing in maintaining our personal hygiene. This is what could be if we don't it, it will make us sick with diarrhea. Obviously this is a very important thing. So, what is this important thing ?. We all know it's about hand washing.

Habits of washing hand with soap be an important part in the chain of  health defense. Even though simple impressed, habits of washing hand with soap is long term health investment which can reduce disease transmission. 

According to The Global Hand Washing Patrnership mention that habits of washing hand with soap has many benefits, among them :

1. Risk reduction of respiratory tract infection by 16 to 23 percent.
2. Risk reduction of pneumonia by 50 percent.
3. Reduction of substantial in neonatal infection.
4. Risk reduction of endemic diarrhea up to 48 percent.

But, awareness for washing hand with soap still very low. Only 19 percent around the world who washes hand with soap after defecate and 35 percent health facilities don't have water and soap to washes hand.

Then, how do you wash your hands properly ?, The way is easy, here we explain :

1. Wet your both hands from palm until mid arm with clean running water.
2. Pour soap sufficiently and apply to both your hands until cover the entire surface of the hand.
3. Rub both palms and back of your hands consecutively. Don't forget to rub finger hands and between fingers until clean. Then, also clean under the nails. Clean up both mother fingers of hands with holding and twisting motherfingers consecutively.
4. Rub hand at least for 20 seconds. 
5. Rinse hands well under the clean running water.
6. Dry hands with using clean towel or under hand dryer.

So, the conclusion is it's essential to change behaviour with familiarize yourself to hand washing with soap mainly before eat, Before anf after serving food, gone to the toilet, and after sneezing. That's it.   

Comments

Popular posts from this blog

#1 MYSTORY : Kelas 12 dan Persiapan Untuk Masuk PTN

  Untuk di postingan kali ini gue bakalan bercerita karena bingung mau bikin tulisan tentang apa. Jadi di seri MYSTORY kali ini gue akan bercerita tentang perjalanan gue dari kelas 12 sampai gue ikut pelaksanaan UTBK(Ujian Tulis Berbasis Komputer).   Kisah ini berawal dari gue masuk kelas 12. Ketika itu gue masuk kelas 12 ipa 3 yang notabene nya banyak anak-anak pintar dan ambis. Gue mikirnya nih kelas pasti kurang rame, karena anak-anak yang rame banyaknya di kelas sebelah dan gue disitu merasa bahwa nih kelas enak buat belajar dan bakalan bisa fokus terus. Di pertemuan pertama gue ngerasa agak beda, karena anak-anak nya beda dari kelas yang sebelumnya, btw kelas gue dari kelas 10 ampe kelas 11 gak berubah anak-anak nya. Jadi pas sekelas sama anak yang beda rada canggung dikit. Gue sendiri tipe orang yang pendiam jadi gak banyak ngobrol. Untuk wali kelas nya sendiri beliau adalah guru kimia angkatan gue dari kelas 10, jadi gue dan teman-teman sekelas udah tau tipe dan ca...

(Review Buku) Atomic Habits : Perubahan Kecil yang Memberikan Hasil Luar Biasa

  Judul Buku : Atomic Habits Penulis : James Clear  Penerbit : Gramedia Pustaka Utama Tahun terbit : 2019  Semua orang berpikir jika ingin mengubah hidup, perlu memikirkan hal-hal besar. Akan tetapi James Clear, seorang pakar kebiasaan terkenal kelas dunia berhasil menemukan sebuah cara lain. Ia paham betul bahwa perubahan yang nyata berasal dari efek gabungan ratusan kebiasaan kecil dimulai dari mengerjakan bangun lima menit lebih awal sehari, hingga membaca buku setiap malam sebelum tidur. Ia menyebut hal tersebut, Atomic Habits. Karya bukunya ini berisi tentang cara mudah dan terbukti untuk membentuk kebiasaan baik sekaligus menghilangkan kebiasaan buruk. Selain itu, di buku ini juga terdapat sebuah sistem revolusioner untuk menjadi 1 persen lebih baik setiap hari. Dimulai dari penjelasan mengapa perubahan kecil menghasilkan perbedaan yang besar, yang kemudian mengungkapkan bahwa menjadi 1 persen lebih baik setiap hari, dapat memberikan hasil 37 kali lebih baik dalam s...

Little Importance of Ethics in Learning

             As we know in teaching and learning activities. There is some ethics that should be done by teacher and student. Among others are, teacher should be a good example for his/her student, and student must be respectful the teacher and be grateful for the knowledge they get. From this we can know that each teacher and student have their ethics code.    So, how much this ethics very influential? and what the impact for our life?. In here I will quote said someone named Abu Zakariyaal - Anbariyah, He said "knowledge without ethics is like fire without firewood, ethics without knowledge is like a spirit without body". The meaning of the sentences is, if we want to achieve something for the knowledge we get, we must doing all ethics which has been created when we learn. So that knowledge can bring goodness, spread the grace, and don't incite enmity.     From this we can draw a conclusion that ethics is higher than science,...